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Close to the Heart

Welcome to our blog, a fun and open space where we share tips and practical info to help you on your maternity and pregnancy journey.

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Breastfeeding clothing and returning to work (it is possible)

Returning to work can be difficult. And if you are still a breastfeeding mum, this can create added pressure. Where to express? Do you pop out during the day or have baby brought to you to feed them? How do you dress for work and wear breastfeeding clothing? Close to the Heart co-founder Jacqui shares her experience with us.
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Getting Back Into Exercise While Breastfeeding

Getting Back Into Exercise While Breastfeeding

As they write this blog, personal trainers Renee Norman and Jenna Smith are nearing the third trimesters of their pregnancies. The lovely ladies of Real Health NZ share their tips for getting back into exercise while breastfeeding.
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6 Tips to Keep Active During Pregnancy

Staying active while you are growing a small human isn't always easy, especially if you are dealing with morning sickness or tiredness. Personal trainers Renee and Jen from Real Health NZ share their tips for staying active during pregnancy.
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Easy ways to dress for breastfeeding

Easy ways to dress for breastfeeding

Finding the right breastfeeding clothes can be tricky! We share our top tips for making your wardrobe breastfeeding friendly, without breaking the bank.
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